Posts tagged integrativehealth
Boobless in San Diego

I vividly recall the moment when I realized that I actually had cleavage for the first time in my life. I had recovered nicely from my implant surgery a week prior, and I had taken a warm shower, and threw on a comfy black robe. Yes, I felt pretty darn good...I felt sexy. I sent a picture to my friends because I was so proud to show off these new adornments. Granted, they were not the biggest breasts, hovering around a small C, but compared to my AA, I was ecstatic.

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How Reiki Changed My Life

Looking back, if someone were to tell me that I would be a Reiki Master, writing a blog about Reiki and how it changed my life, I would say what the bleep are you talking about? What is Reiki (RAY-key) anyway? “Reiki is a healing practice that promotes relaxation and promotes a person’s natural ability to heal.” 

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Cr*p Hits The Fan

So, you are cruising through life…things are good! You have a job that pays the bills, you have amazing friends, your kids are not acting like total maniacs, and your love life is on point. Let’s face it, you have food on the table, you live under a roof every night…of course things are good. In fact, you feel like you are on top of the world!

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My Top 5 Natural Remedies for Tinnitus

tin-ni-tus ringing or buzzing in the ears. My definition is tin-ni-tus an annoying constant sound that changes periodically, but never gives you a true break…and DO NOT even think about having a piece of chocolate or a drink because it does not like you when you feed it junk. Yes, that sounds about right (pun intended).

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How to Protect Yourself From Energy Vampires

Have you ever experienced a toxic relationship, whether it be a family member, friend, co-worker or partner, a stranger, in which the other person sucks your energy dry? I have, and it most likely occurs on a daily basis without our knowledge. A person could enter the room, and I immediately felt my walls go up. I suppose this was an energetic protection system that was happening subconsciously.

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